If you are one of the many people concerned about hair loss and thinning hair, it’s time to pay attention to your scalp. Think of your scalp as an extension of the skin on your face – just like you have a dedicated skincare routine for a clear and healthy complexion, your scalp also deserves proper care. Neglecting your scalp can lead to various hair problems, including dandruff, excess oil, lack of body or shine, and even hair thinning or loss. In this comprehensive guide, we’ll explore the importance of scalp health, how to take care of your scalp and daily routine.
Why Is Scalp Care Important?
The scalp is a complex part of your skin. It’s not only home to thousands of hair follicles your strands grow from, it ages and experiences changes in the same way that your facial and body skin does. For this reason, it’s important to care for the scalp with just as much diligence. Like your face, the scalp can get dry, flaky, oily, and even develop pimples. And much like the rest of your skin, your scalp needs will change both seasonally and over time.
Improper care of your scalp can affect your hair health on both a small and large scale. Conditions like dandruff or excess oil build-up can interfere with your style, and more importantly, can lead to bigger, more permanent scalp issues like hair loss. On a day-to-day level, things can get uncomfortable. Itchy scalp, hair breakage, and soreness are all potential issues that can result from not giving your scalp the regular care and attention it needs. On a surface level, improper scalp care can leave your curls looking limp, lacklustre, and dry
How Do You Take Care Of Your Scalp?
The way that you take care of your scalp depends on several factors—and truthfully, there is no one-size-fits-all formula for it. There are, however, several regular steps you can take both during your wash day and daily as a starting point. Keep in mind that you will most likely need to tweak your scalp care routine to account for things like weather changes and lifestyle activities. For example, your vacation scalp regimen may require a few additional natural hair products and steps than your daily routine. But before getting into the extras, let’s nail down a core scalp care routine.
Figure out your scalp type. In the same way that you can identify your skin type—whether that’s oily, combination, or dry—you should try to determine what the skin is like under your hair. You should be able to tell from factors like how it reacts to products. Does an oil-based product turn your hair into a slick mess? If so, you’re most likely oily. Or, do you constantly notice flakes when wearing darker clothes or experience constant itching? These are both signs of dry scalp. Once you’ve determined your scalp type, you can hone in on exactly which products you’ll need and how often you should use them. Below are the steps which you should follow to maintain a healthy scalp.
- Moisturise
No matter what your scalp type, every head of hair needs moisture. There are many different types of scalp moisturisers. Look for scalp conditioners that are laced with ingredients like vitamin B5 and Aloe Vera. These will help your scalp attract and seal in moisture. Every scalp needs some level of moisture applied to it daily. This can be done with Honey Rain Juice Leave-In Conditioner.
You can also get much-needed moisture at the wash phase from a sulfate-free scalp shampoo like the Root2tip’s Sulfate-Free Shampoo. This will clear away dirt and grime from the scalp without stripping away the necessary natural oils. Beyond the shower, keep your scalp hydrated with reapplications of the Triple M Moisturising Milk.
- Oil
Hair oils come in different viscosities, which is ideal since scalp needs vary so drastically. This type of natural hair product can work two-fold. Lightweight hair oils are absorbed into the scalp to hydrate from within, and a heavier scalp oil works to seal moisture in, while simultaneously soothing dry scalp and itchiness. You can use Root2tip’s Grow It Long Scalp Serum. With just one use of this remarkable oil, achieve a perfectly balanced moisture level on your scalp. It delivers vital nourishment to your scalp where it’s most needed, providing an ideal environment for your hair to grow healthier and stronger, ultimately reaching its maximum potential length.
- Exfoliate
The scalp develops dead skin build-up in the same way that the skin on your face does. The build up can lead to formation of bacteria. Bacteria on scalp can lead to issues like dandruff, itching scalp and infections. There’s also product build-up. If you have curly hair, chances are you have a pretty robust roster of products, including the aforementioned oils. To achieve a healthy scalp, it’s best to slough away both dead skin and leftover products before you go in with your scalp shampoo and conditioner. Look to do this step each wash day before you hop in the shower.
- Deep treat
When you think of a deep conditioning treatment, you’re most likely focused on the hair itself. While this is its primary purpose, the scalp can benefit from the extra moisturizing ingredients of deep treatments as well. Think of a scalp treatment as the specialty step. You may not need to do one every time you wash, but consider adding the Root2tip’s Triple Protein Deep Moisture Mask to your regimen once a month—or whenever you experience an itchy scalp or need to balance out excess oils.
- Steam
Another step that can go hand-in-hand with a deep conditioning treatment is adding steam. This will help open up the hair cuticle so that your moisturizing products absorb better. Once a month steam sessions should suffice. Apply Root2tip’s Hairshake before steam which is natural and toxin free and will nourish your scalp and hydrate your hair
- Massage
This gentle yet invigorating practice not only feels relaxing but also offers numerous benefits. It can help increase blood circulation to the scalp, promoting hair growth and overall scalp health. Additionally, scalp massage can relieve tension and stress, reducing headaches and promoting a sense of well-being.
- Make seasonal adjustments
Pick your hair care products based on the shifting needs of the skin up top. For example, you may swap your regular skincare routine between seasons to suit environmental changes, so you should do the same for your scalp care routine. If you’re wearing braids or a protective style where your scalp may be exposed, add hair sunscreen to your regimen as well to prevent sunburn.
Conclusion
Proper scalp care is essential for maintaining healthy hair and overall well-being. Neglecting the scalp can lead to various issues such as dandruff, excess oil, hair thinning and even hair loss. Understanding your scalp type and implementing a personalized care routine involving moisturizing, exfoliating, and deep treating is crucial. Additionally, making seasonal adjustments and incorporating practices like scalp massage can further promote scalp health and hair growth. By prioritizing scalp care as part of your daily routine, you can achieve a balanced, nourished scalp and vibrant, resilient hair. Visit www.root2tip.com for variety of hair care products.